2025 - Keto Meal Box - Chicken Thigh #2 - Cuban Pulled Chicken - photo0

Cuban Pulled Chicken

Cumin-spiced pulled chicken with lemon broccoli and tangy caper dressing.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Tender chicken thigh slow-cooked in a cumin-and-paprika-spiced Cuban broth with diced tomatoes, bell peppers, and fresh cilantro, then pulled for rich, saucy texture. Steamed broccoli dressed in a bright lemon vinaigrette adds a clean contrast, while a tangy caper dressing ties the plate together. Every bite balances smoky, citrus, and savoury notes without relying on heavy carbs. A flavour-packed plate built for your keto goals and ready in minutes.
Ingredients
Chicken leg, chicken stock, diced tomatoes, tomato paste, red bell peppers, green bell peppers, carrots, broccoli, yellow onion, red onion, garlic, capers, olive oil, sunflower oil, apple cider vinegar, lemon juice, Dijon mustard, maple syrup, paprika, ground cumin, dried coriander, fresh cilantro, black pepper, kosher salt.

Mustard, sulphites.

Nutritional Information
Macros Information
Calories (kcal) 521.74
Protein (g) 38.52
Carbohydrates (g) 13.66
Total Fats (g) 38.13
Saturated Fats (g) 6.37
Polyunsaturated fats (g) 2.99
Fibre (g) 3.52
Sugar (g) 4.26
Cholesterol (mg) 163.8
Sodium (mg) 608.48
Net Carbs 10.14
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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