Lemon Herb Chicken Breast
Lemon chicken with broccoli and thyme
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Light yet satisfying, this lemon herb chicken blends citrus brightness with garlic, oregano, and thyme. Served with broccoli sautéed in olive oil, it’s a Keto-friendly favorite—clean, protein-rich, and designed for all-day energy and focus.
Ingredients
Chicken breast, garlic, yellow onion, green onion, broccoli, cilantro, lemon juice, dried oregano, fresh thyme, red chili flakes, white vinegar, sunflower oil, olive oil, parsley, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
571.41
Protein (g)
42.11
Carbohydrates (g)
10.63
Total Fats (g)
44.08
Saturated Fats (g)
6.86
Polyunsaturated fats (g)
4.67
Fibre (g)
3.59
Sugar (g)
2.27
Cholesterol (mg)
124.1
Sodium (mg)
507.25
Net Carbs
7.04
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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