Lemon Herb Chicken Breast
Buttery lemon herb chicken with mushrooms and kale
Gluten Free
Nut Free
Soy Free
Description
Tender chicken breast seared in butter and fresh lemon, paired with earthy mushrooms, kale, and herbs. Finished with a hint of cilantro and black pepper, this keto-friendly dish delivers rich flavor and high-quality fats to fuel your day. Perfectly balanced for energy, satiety, and a clean, low-carb lifestyle.
Ingredients
Chicken breast, garlic, cilantro, yellow onion, green onion, brown mushrooms, kale, lemon juice, lemon pepper, butter (unsalted), sunflower oil, parsley, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
520.34
Protein (g)
41.93
Carbohydrates (g)
6.76
Total Fats (g)
37.15
Saturated Fats (g)
16.52
Polyunsaturated fats (g)
2.45
Fibre (g)
1.62
Sugar (g)
3.17
Cholesterol (mg)
184.3
Sodium (mg)
605.40
Net Carbs
5.14
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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