Lemon Herb Chicken Breast
Herb-marinated grilled chicken with garlicky lemon pepper butter and sautéed kale.
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated overnight in a bright blend of lemon juice, fresh cilantro, and parsley, then oven-roasted until juicy and tender. The lemon pepper butter, made with deeply golden garlic, melts over the top and ties every element together. Alongside, quartered brown mushrooms and sliced kale are cooked down with yellow onion and fresh garlic, seasoned simply with salt and black pepper. A clean, satisfying plate built for your keto routine.
Ingredients
Chicken breast, brown mushrooms, kale, yellow onion, green onion, unsalted butter, sunflower oil, garlic, parsley, cilantro, lemon juice, lemon pepper, black pepper, kosher salt.
Milk.
Nutritional Information
Macros Information
Calories (kcal)
520.33
Protein (g)
41.93
Carbohydrates (g)
6.76
Total Fats (g)
37.15
Saturated Fats (g)
16.52
Polyunsaturated fats (g)
2.45
Fibre (g)
1.62
Sugar (g)
3.17
Cholesterol (mg)
184.3
Sodium (mg)
924.88
Net Carbs
5.14
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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