Lemon Herb Chicken Breast
Keto chicken breast with lemon, herbs and cauliflower
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Tender chicken breast with lemon, garlic, oregano, and cilantro, served with cauliflower and parsley. A refreshing, low carb keto meal high in protein and flavor, crafted for those following a keto weight loss plan.
Ingredients
Chicken breast (skinless), cauliflower, yellow onion, green onions, fresh garlic, fresh cilantro, lemon juice, apple cider vinegar, sunflower oil, olive oil, fresh parsley, kosher salt, black pepper, water, dried oregano.
Nutritional Information
Macros Information
Calories (kcal)
473.90
Protein (g)
40.35
Carbohydrates (g)
9.69
Total Fats (g)
31.06
Saturated Fats (g)
3.95
Polyunsaturated fats (g)
1.77
Fibre (g)
2.01
Sugar (g)
2.25
Cholesterol (mg)
124.1
Sodium (mg)
112.37
Net Carbs
7.68
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Not available this week
This meal is an item from week 2. Our menu is rotational, and we are currently in week 6 of an 8-week planned menu. Please check the button below to see the meals available.
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