Turkey Bolognese
Lean turkey bolognese with quinoa pasta
Dairy Free
Gluten Free
Description
Classic Italian-style turkey bolognese, slow-cooked with herbs, tomatoes, and red wine, served over quinoa pasta. High in protein and fiber, it’s perfect for appetite control and post-meal satisfaction.
Ingredients
Balsamic Vinegar Glaze, Beans - Green, Carrots, Celery, Chicken Stock, Erythritol, Garlic - Fresh, Ground Turkey, Herb - Basil, Herb - Oregano - Dried, Oil - Olive, Oil - Sesame, Onion - Yellow, Parsley - Bunch - Fresh, Quinoa Pasta, Salt - Coarse - Kosher, Seed - Sesame, Spice - Pepper - Black - Ground, Tomato - Crushed - Canned, Tomato - Diced - Canned, Tomato Paste, Vinegar - Apple Cider, Water, Wine - Red, Worcestershire Sauce
Nutritional Information
Macros Information
Calories (kcal)
694.29
Protein (g)
48.95
Carbohydrates (g)
66.15
Total Fats (g)
26.32
Saturated Fats (g)
6.27
Polyunsaturated fats (g)
5.31
Fibre (g)
10.05
Sugar (g)
15.10
Cholesterol (mg)
182.7
Sodium (mg)
1326.57
Net Carbs
56.11
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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