Southern-Style Turkey Meatloaf
Oven-baked turkey meatloaf with kale quinoa and lemon vinaigrette broccoli.
Dairy Free
Nut Free
Description
Southern-style turkey meatloaf made with ground turkey, red bell peppers, Dijon mustard, and Worcestershire sauce, seasoned with smoked paprika, oregano, and thyme, then oven-baked until golden. A tangy sauce finishes the loaf for a home-cooked depth of flavour. Alongside, kale quinoa is tossed with sautéed carrots, red onion, and garlic, while steamed broccoli gets a bright lemon vinaigrette. A satisfying, well-rounded plate built to keep you fuelled and on track.
Ingredients
Ground turkey, quinoa, broccoli, kale, red bell peppers, carrots, red onion, yellow onion, fresh garlic, oat flour, apple cider vinegar, Worcestershire sauce, olive oil, sunflower oil, lemon juice, Dijon mustard, smoked paprika, dried oregano, dried thyme, kosher salt, black pepper.
Egg, wheat, mustard, fish, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
646.82
Protein (g)
62.31
Carbohydrates (g)
39.09
Total Fats (g)
27.48
Saturated Fats (g)
6.96
Polyunsaturated fats (g)
5.95
Fibre (g)
7.26
Sugar (g)
8.10
Cholesterol (mg)
311.4
Sodium (mg)
1366.90
Net Carbs
31.83
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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