Thai Pad Krapow
Ground chicken stir fry with quinoa and vegetables.
Spicy Meal
Dairy Free
Nut Free
Description
Ground chicken sautéed with garlic, chili, and basil, served with quinoa, kale, zucchini, and peppers. Finished with a light soy and rice vinegar glaze. A flavourful prepared meal tailored for GLP-1 supportive meal prep. Dairy-free and nut-free.
Ingredients
Carrots, Corn Starch, Eggplant, Erythritol, Garlic – Fresh, Green Bell Peppers, Ground Chicken, Herb – Basil, Herb – Oregano – Dried, Kale, Maple Syrup, Oil – Olive, Oil – Sunflower, Onion – Red, Onion – Yellow, Quinoa, Quinoa Red, Red Bell Peppers, Red Chili Pepper, Salt – Coarse – Kosher, Soy Sauce – Less Sodium, Spice – Pepper – Black – Ground, Spice – Red Chili Flakes, Spices – Paprika, Tomato – Diced – Canned, Vinegar – Rice, Water, Zucchini
Nutritional Information
Macros Information
Calories (kcal)
487.12
Protein (g)
49.21
Carbohydrates (g)
29.24
Total Fats (g)
14.35
Saturated Fats (g)
2.22
Polyunsaturated fats (g)
1.73
Fibre (g)
3.55
Sugar (g)
6.91
Cholesterol (mg)
186.15
Sodium (mg)
427.00
Net Carbs
25.69
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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