Thai Pad Krapow
Spicy ground chicken with kale quinoa and Spanish Pisto vegetables.
Spicy Meal
Dairy Free
Nut Free
Halal
Description
Ground chicken sautéed with a fiery red chili and garlic blend, then tossed with caramelized onions, bell peppers, soy sauce, rice vinegar, and fresh basil for a punchy Thai Pad Krapow. The protein sits alongside kale quinoa, where shredded carrots and sautéed kale fold into steamed quinoa for a hearty, nutrient-dense base. Spanish Pisto rounds out the plate with tender cubes of zucchini, eggplant, and bell peppers simmered in diced tomatoes with a touch of maple syrup. Every component is chef-crafted and nutritionist-approved, delivered fresh and ready in minutes.
Ingredients
Ground chicken, zucchini, eggplant, kale, red bell peppers, green bell peppers, diced tomatoes, carrots, red onion, yellow onion, fresh garlic, red chili pepper, fresh basil, dried oregano, paprika, red chili flakes, soy sauce, rice vinegar, olive oil, sunflower oil, maple syrup, quinoa, corn starch, erythritol, black pepper, kosher salt.
Wheat, soy, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
485.76
Protein (g)
49.06
Carbohydrates (g)
29.11
Total Fats (g)
14.32
Saturated Fats (g)
2.22
Polyunsaturated fats (g)
1.71
Fibre (g)
3.48
Sugar (g)
6.90
Cholesterol (mg)
186.15
Sodium (mg)
886.49
Net Carbs
25.64
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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