Orange Ground Chicken & Veggies
Tangy orange-glazed ground chicken with roasted squash and steamed vegetables
Dairy Free
Halal
Description
Ground chicken sautéed with fresh garlic, ginger, and crisp vegetables, all coated in a bright orange sauce made from fresh-squeezed orange juice, rice vinegar, and a touch of red chili. The sauce thickens around every piece, leaving a glossy, tangy glaze with gentle heat. Alongside it, oven-roasted butternut squash is seasoned with oregano and black pepper, then tossed with sautéed onions and lemon juice. A steamed and sautéed vegetable medley of broccoli, carrots, green beans, and bell peppers rounds out the plate.
Ingredients
Ground chicken, butternut squash, broccoli, red bell peppers, green bell peppers, green beans, carrots, red onion, yellow onion, green onion, fresh garlic, ginger paste, red chili pepper, soy sauce, rice vinegar, sunflower oil, fresh orange juice, lemon juice, sesame seeds, cornstarch, erythritol, dried oregano, kosher salt, black pepper.
Soy, wheat, sesame.
Nutritional Information
Macros Information
Calories (kcal)
545.03
Protein (g)
49.21
Carbohydrates (g)
44.51
Total Fats (g)
15.91
Saturated Fats (g)
2.40
Polyunsaturated fats (g)
1.73
Fibre (g)
5.19
Sugar (g)
15.02
Cholesterol (mg)
186.15
Sodium (mg)
909.25
Net Carbs
39.32
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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