2025 - GLP1 Meal Box - Ground Beef - Kibbeh Burger - photo0

Kibbeh Burger

Grilled kibbeh burger over garlic cauliflower mash with roasted vegetables.
Dairy Free
Nut Free
Soy Free
Halal
Description
A grilled kibbeh burger built on lean ground beef blended with bulgur, fresh mint, coriander, cumin, and allspice. Each patty is shaped, then char-grilled with crosshatch marks before finishing in the oven to lock in moisture. Underneath, a smooth garlic cauliflower mash rounds out the plate alongside roasted broccoli, sautéed red onion, and oven-roasted brown mushrooms. The whole meal leans into bold Middle Eastern spicing without weighing you down.
Ingredients
Lean ground beef, broccoli, cauliflower, brown mushrooms, bulgur, red onion, yellow onion, fresh garlic, sunflower oil, fresh mint, dried coriander, ground cumin, allspice, kosher salt, black pepper.

Wheat.

Nutritional Information
Macros Information
Calories (kcal) 645.68
Protein (g) 80.96
Carbohydrates (g) 33.88
Total Fats (g) 19.52
Saturated Fats (g) 8.40
Polyunsaturated fats (g) 0.32
Fibre (g) 8.60
Sugar (g) 7.43
Cholesterol (mg) 197.1
Sodium (mg) 1156.69
Net Carbs 25.28
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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