Garlic Herb Salmon
Herb-marinated baked salmon with maple sweet potato and corn-tomato sauté
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Herb-marinated salmon fillets baked with fresh rosemary, thyme, and parsley alongside garlic and a bright squeeze of lemon. Each fillet sits next to maple-glazed sweet potato slices roasted until caramelized at the edges, plus a warm side of sautéed corn and red onion tossed with blistered cherry tomatoes and fresh cilantro. The flavours are layered but clean, built around whole ingredients and real seasoning. A satisfying, protein-rich plate that fits right into a balanced weekly rotation.
Ingredients
Salmon fillet, sweet potato, cherry tomatoes, corn, red onion, fresh parsley, fresh cilantro, fresh rosemary, fresh thyme, fresh garlic, lemon juice, olive oil, sunflower oil, maple syrup, paprika, dried oregano, ground nutmeg, black pepper, kosher salt.
Nutritional Information
Macros Information
Calories (kcal)
676.22
Protein (g)
56.38
Carbohydrates (g)
34.36
Total Fats (g)
33.92
Saturated Fats (g)
6.23
Polyunsaturated fats (g)
11.08
Fibre (g)
4.92
Sugar (g)
12.83
Cholesterol (mg)
151.85
Sodium (mg)
355.98
Net Carbs
29.43
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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