Turkish Kebab Chicken
Mediterranean kebab chicken with yogurt and spices
Gluten Free
Nut Free
Soy Free
Description
Juicy chicken kebabs marinated in Greek yogurt, paprika, and turmeric, paired with colorful peppers and brown rice. This Mediterranean-inspired dish provides lean protein, good fats, and slow-burning carbs for steady satiety and blood sugar control.
Ingredients
Herb - Oregano - Dried, Tumeric, Parboiled Rice, Tomato Paste, Garlic - Fresh, Lemon Juice, Onion - Yellow, Oil - Sunflower, Rice - Brown, Spice - Cumin - Ground, Spice - Red Chili Flakes, Yogurt - Plain Greek 0%, Zucchini, Water, , Red Bell Peppers, Parsley - Bunch - Fresh, Paprika, Spice - Cinnamon - Ground, Oil - Olive, Salt - Coarse - Kosher, Red Rice, Spice - Pepper - Black - Ground
Nutritional Information
Macros Information
Calories (kcal)
622.33
Protein (g)
66.54
Carbohydrates (g)
22.11
Total Fats (g)
31.71
Saturated Fats (g)
7.89
Polyunsaturated fats (g)
6.29
Fibre (g)
1.99
Sugar (g)
3.41
Cholesterol (mg)
229.95
Sodium (mg)
558.34
Net Carbs
20.12
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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