Chicken Breast #2 -Tuscan Chicken
Creamy Tuscan chicken with spinach nd coconut sauce
Dairy Free
Gluten Free
Description
A rich and comforting Tuscan-style chicken in a coconut-milk sauce with sun-dried tomatoes, spinach, and Italian herbs. This GLP-1-friendly meal balances creamy texture and light macros to keep hunger at bay while fueling your day.
Ingredients
Balsamic Vinegar Glaze, Beans - Green, Carrots, Chicken Breast (skinless), Chicken Stock, Corn Starch, DRIED TOMATO, Erythritol, Garlic - Fresh, Herb - Oregano - Dried, Herb - Rosemary - Fresh, Herb - Thyme - Fresh, Milk - Coconut, Mini Yukon Gold potatoes, Oil - Olive, Oil - Sesame, Oil - Sunflower, Onion - Yellow, Parsley - Bunch - Fresh, Salt - Coarse - Kosher, Seed - Sesame, Spice - Pepper - Black - Ground, Spinach, Tomato - Diced - Canned, Tomato Paste, Vinegar - Apple Cider, Water, Wine - White
Nutritional Information
Macros Information
Calories (kcal)
664.47
Protein (g)
64.90
Carbohydrates (g)
53.11
Total Fats (g)
15.92
Saturated Fats (g)
3.36
Polyunsaturated fats (g)
1.66
Fibre (g)
8.45
Sugar (g)
9.89
Cholesterol (mg)
186.15
Sodium (mg)
1384.74
Net Carbs
44.65
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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