Tomato Basil Chicken Breast
Tomato basil chicken with spicy sesame and veggies
Spicy Meal
Dairy Free
Description
Juicy chicken breast in a fragrant tomato basil sauce with eggplant, peppers, and a touch of gochujang heat. Finished with sesame and fresh herbs, this low-calorie, high-protein meal blends bold flavor and smart nutrition — perfect for GLP-1 meal plans.
Ingredients
Chicken breast, crushed tomatoes, diced tomatoes, tomato paste, yellow, red, and green onions, napa cabbage, garlic, basil, eggplant, couscous, zucchini, red bell peppers, soy sauce (less sodium), sesame oil, sunflower oil, olive oil, rice vinegar, lemon juice, gochujang, red chili pepper, sugar, erythritol, chili flakes, paprika, chicken broth concentrate, parsley, kosher salt, black pepper, ginger paste, bay leaves, water.
Nutritional Information
Macros Information
Calories (kcal)
590.93
Protein (g)
66.46
Carbohydrates (g)
38.84
Total Fats (g)
19.00
Saturated Fats (g)
2.70
Polyunsaturated fats (g)
1.95
Fibre (g)
6.81
Sugar (g)
5.39
Cholesterol (mg)
186.15
Sodium (mg)
747.81
Net Carbs
32.02
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support