Lemon Herb Chicken Breast
Zesty lemon chicken with corn and brown rice
Spicy Meal
Dairy Free
Nut Free
Soy Free
Description
A bright and balanced lemon herb chicken infused with cilantro, jalapeño, and citrus. Served with a light brown rice and corn blend, it’s a refreshing, high-protein meal designed to promote satiety and steady energy release throughout the day.
Ingredients
Chicken breast, garlic, cilantro, lemon juice, red and yellow onions, jalapeño pepper, green onion, corn, red and green bell peppers, parboiled rice, brown rice, red rice, vermicelli pasta, vegetable stock, sunflower oil, olive oil, parsley, bay leaves, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
598.62
Protein (g)
62.33
Carbohydrates (g)
36.07
Total Fats (g)
23.64
Saturated Fats (g)
3.81
Polyunsaturated fats (g)
2.77
Fibre (g)
2.87
Sugar (g)
4.20
Cholesterol (mg)
186.15
Sodium (mg)
572.42
Net Carbs
33.20
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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