Lemon Herb Chicken Breast
Lemon-marinated grilled chicken with roasted squash and parsley vinaigrette cauliflower.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated for 12 hours in a bright lemon herb blend, then oven-roasted until tender and juicy. Alongside it, steamed cauliflower dressed in a fresh parsley and apple cider vinaigrette brings a clean, tangy bite. Roasted butternut squash rounds out the plate, caramelized golden with garlic, oregano, and sautéed onions finished with a squeeze of lemon. A satisfying, well-balanced meal built to keep you fuelled and on track.
Ingredients
Chicken breast, cauliflower, butternut squash, yellow onion, green onion, parsley, cilantro, garlic, apple cider vinegar, olive oil, sunflower oil, lemon juice, dried oregano, kosher salt, black pepper.
Sulphites.
Nutritional Information
Macros Information
Calories (kcal)
537.07
Protein (g)
60.48
Carbohydrates (g)
18.89
Total Fats (g)
25.22
Saturated Fats (g)
4.03
Polyunsaturated fats (g)
2.60
Fibre (g)
3.55
Sugar (g)
8.48
Cholesterol (mg)
186.15
Sodium (mg)
458.23
Net Carbs
15.34
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support