2025 - Custom - Mushrooms & Onions - photo0

Custom - Mushrooms & Onions

Balsamic-roasted mushrooms with thyme and crisp yellow onions.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Oven-roasted brown mushrooms seasoned with thyme, black pepper, and a touch of balsamic vinegar, tossed with yellow onions cooked until slightly crisp. Fresh garlic and a finish of chopped parsley round out the flavour. This versatile custom side pairs well with virtually any protein or grain bowl, adding savoury depth and texture to your plate. A simple, satisfying way to build out your meals exactly the way you want them.
Ingredients
Brown mushrooms, onion, garlic, sunflower oil, balsamic vinegar, fresh thyme, fresh parsley, kosher salt, black pepper.

Sulphites.

Nutritional Information
Macros Information
Calories (kcal) 64.64
Protein (g) 2.53
Carbohydrates (g) 7.50
Total Fats (g) 3.25
Saturated Fats (g) 0.38
Polyunsaturated fats (g) 0.12
Fibre (g) 1.48
Sugar (g) 3.86
Sodium (mg) 159.88
Net Carbs 6.02
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated
Not available this week

This meal is an item from week 5. Our menu is rotational, and we are currently in week 7 of an 8-week planned menu. Please check the button below to see the meals available.

Get to know our meal plans

Balanced meals for peoplewho just want to eat right

More about Power Plan

High protein meals forperformance and recovery.

More about Pro Athlete

Athletes' choice for gainingmuscle and losing fat.

More about Lean Muscle

Low-calorie meals to helpyou on your jorney

More about Low Carb

High-protein, high-carb mealsto help you build muscle.

More about Clean Bulking

Wholesome and delicious plant-based meals. Flavor, and variety.

More about Vegan Plan

Low-carb, high-fat meals that help you stay in ketosis and burn fat.

More about Keto Plan

Meals specially craftedfor those on GLP-1 medications.

More about GLP-1 Support