Ropa Vieja
Cuban-style shredded beef with peppers and sweet potato
Dairy Free
Nut Free
Soy Free
Description
Classic Cuban ropa vieja, made with shredded beef, peppers, and a hint of Cajun spice. Served with sweet potato, this fiber-rich, high-protein meal delivers deep flavor and sustained energy for growth.
Ingredients
Beans - Green, Beef - Chuck, Beef Stock, Broccoli, Cajun Seasoning, Carrots, Garlic - Fresh, Green Bell Peppers, Herb - Oregano - Dried, Oil - Sunflower, Onion - Yellow, Red Bell Peppers, Salt - Coarse - Kosher, Spice - Cumin - Ground, Spice - Pepper - Black - Ground, Sweet Potato, Tomato, Tomato Paste, Water
Nutritional Information
Macros Information
Calories (kcal)
807.28
Protein (g)
75.79
Carbohydrates (g)
60.49
Total Fats (g)
28.57
Saturated Fats (g)
9.78
Polyunsaturated fats (g)
1.54
Fibre (g)
9.52
Sugar (g)
19.50
Cholesterol (mg)
197.2
Sodium (mg)
503.55
Net Carbs
50.97
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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