Moroccan Beef Stew
Moroccan-style beef with apricots and Yukon potatoes
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Slow-braised beef chuck cooked with cumin, coriander, and apricots, served with mini Yukon potatoes. A hearty, nutrient-dense bulking meal inspired by Moroccan cuisine, warming, aromatic, and built for recovery.
Ingredients
Beef chuck, garlic, onion, carrots, celery, cilantro, coriander, turmeric, cumin, cayenne pepper, tomato paste, diced tomatoes, paprika, dried apricots, beef stock, parsley, sunflower oil, olive oil, mini Yukon gold potatoes, kosher salt, black pepper, ginger paste, water.
Nutritional Information
Macros Information
Calories (kcal)
861.85
Protein (g)
78.39
Carbohydrates (g)
73.21
Total Fats (g)
28.01
Saturated Fats (g)
9.61
Polyunsaturated fats (g)
1.42
Fibre (g)
44.89
Sugar (g)
13.54
Cholesterol (mg)
197.2
Sodium (mg)
618.28
Net Carbs
28.32
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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