2025 - Clean Bulking Meal Box - Steak #2 - Beef Bourguignon - photo0

Beef Bourguignon

Overnight red wine braised beef with herb mash and bourguignon veggies.
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Tender beef chuck, marinated overnight in red wine and slow-cooked until it falls apart in a rich bourguignon broth built on sautéed mirepoix, tomato paste, and fresh thyme. Carrots, mushrooms, and onions braise right in that same broth, soaking up every layer of flavour. Alongside, herb mashed potatoes are whipped smooth with garlic, fresh parsley, and olive oil. A hearty, full plate built to support your clean bulk without cutting corners on taste.
Ingredients
Beef chuck, beef stock, yellow potato, brown mushrooms, carrots, yellow onion, celery, tomato paste, red wine, olive oil, sunflower oil, green onion, fresh parsley, fresh thyme, garlic, dried bay leaves, garlic powder, kosher salt, black pepper.

Sulphites.

Nutritional Information
Macros Information
Calories (kcal) 920.12
Protein (g) 78.86
Carbohydrates (g) 62.11
Total Fats (g) 36.84
Saturated Fats (g) 10.73
Polyunsaturated fats (g) 1.87
Fibre (g) 8.06
Sugar (g) 10.04
Cholesterol (mg) 197.2
Sodium (mg) 2026.13
Net Carbs 54.05
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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