Beef Bourguignon
Classic beef bourguignon with mushrooms and potatoes
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Slow-cooked beef chuck braised with red wine, garlic, mushrooms, and carrots, paired with yellow potato and fresh herbs. A comforting, protein-dense prepared meal tailored for clean bulking. Dairy-free, gluten-free, soy-free, and nut-free.
Ingredients
Beef chuck, yellow potatoes, carrots, celery, brown mushrooms, yellow onion, green onions, fresh parsley, beef stock, red wine, tomato paste, garlic, thyme, bay leaves, sunflower oil, olive oil, garlic powder, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
905.86
Protein (g)
77.25
Carbohydrates (g)
58.30
Total Fats (g)
37.24
Saturated Fats (g)
10.73
Polyunsaturated fats (g)
1.87
Fibre (g)
36.14
Sugar (g)
9.68
Cholesterol (mg)
197.2
Sodium (mg)
717.90
Net Carbs
22.16
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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