Thai Pad Krapow
Ground chicken stir fry with basil and jasmine rice.
Spicy Meal
Dairy Free
Nut Free
Description
Ground chicken stir-fried with garlic, chili, and basil, finished with a light soy and rice vinegar glaze. Served with long grain white rice, broccoli, and peppers. A lean yet energizing prepared meal for clean bulking. Dairy-free and nut-free.
Ingredients
Broccoli, Corn Starch, Erythritol, Garlic - Fresh, Ground Chicken, Herb - Basil, Long Grain White Rice, Oil - Olive, Oil - Sunflower, Onion - Yellow, Red Bell Peppers, Red Chili Pepper, Salt - Coarse - Kosher, Soy Sauce - Less Sodium, Spice - Pepper - Black - Ground, Spice - Red Chili Flakes, Vinegar - Apple Cider, Vinegar - Rice, Water
Nutritional Information
Macros Information
Calories (kcal)
669.22
Protein (g)
67.76
Carbohydrates (g)
46.70
Total Fats (g)
17.11
Saturated Fats (g)
2.89
Polyunsaturated fats (g)
2.05
Fibre (g)
5.47
Sugar (g)
4.44
Cholesterol (mg)
248.2
Sodium (mg)
601.59
Net Carbs
41.23
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support