Sweet & Sour Ground Chicken
Sweet and sour chicken with rice and vegetables
Dairy Free
Nut Free
Description
Ground chicken tossed in a naturally sweet-and-sour glaze made with vinegar, soy, and spices, served with rice and pepper. A balanced, high-protein meal prep for bulking that keeps flavor front and center.
Ingredients
Ground chicken, garlic, red and green bell peppers, red onion, cabbage, broccoli, zucchini, ketchup, soy sauce (less sodium), rice vinegar, chili powder, erythritol, corn starch, long grain white rice, granulated garlic, granulated onion, smoked paprika, mustard powder, ginger paste, olive oil, sunflower oil, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
781.59
Protein (g)
61.29
Carbohydrates (g)
78.32
Total Fats (g)
19.48
Saturated Fats (g)
3.04
Polyunsaturated fats (g)
2.09
Fibre (g)
6.83
Sugar (g)
34.39
Cholesterol (mg)
219
Sodium (mg)
1357.08
Net Carbs
71.49
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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