Beef Bolognese
Slow-simmered lean beef bolognese over garlic parsley quinoa pasta with broccoli.
Dairy Free
Gluten Free
Nut Free
Halal
Description
Beef bolognese built for serious gains. Lean ground beef is slow-simmered for two hours with crushed tomatoes, fresh basil, oregano, carrots, and celery until the sauce turns rich and deeply concentrated. It sits over garlic and parsley quinoa pasta, a satisfying swap that keeps the carbs clean, with steamed broccoli on the side. Every component is chef-crafted and nutritionist-approved, portioned to support your bulking goals without the guesswork. Real comfort food that earns its place in your meal rotation.
Ingredients
Lean ground beef, broccoli, carrots, celery, onion, garlic, crushed tomatoes, diced tomatoes, tomato paste, beef stock, quinoa pasta, olive oil, sunflower oil, fresh basil, fresh parsley, dried oregano, erythritol, kosher salt, black pepper, Worcestershire sauce.
Fish, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
1120.98
Protein (g)
95.85
Carbohydrates (g)
101.89
Total Fats (g)
37.11
Saturated Fats (g)
11.46
Polyunsaturated fats (g)
1.47
Fibre (g)
10.71
Sugar (g)
16.13
Cholesterol (mg)
219
Sodium (mg)
2087.47
Net Carbs
91.18
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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