Baked cod broken into generous pieces and tossed with sautéed julienne peppers, roasted garlic, fresh parsley, and a bright squeeze of lemon. Alongside it, Cajun-seasoned sweet potato roasted until tender and a side of oven-roasted mushrooms finished with balsamic vinegar, thyme, and crisp yellow onions. Every component is built to support a clean bulk without sacrificing flavour. A filling, protein-forward plate ready to eat in minutes.

Cod, sweet potato, red bell peppers, green bell peppers, brown mushrooms, yellow onion, garlic, Cajun seasoning, olive oil, sunflower oil, lemon juice, balsamic vinegar, fresh thyme, fresh parsley, kosher salt, black pepper.

Fish, sulphites.