Italian Roasted Tilapia
Spicy tilapia with quinoa, corn, and jalapeño.
Spicy Meal
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Tilapia roasted with garlic, lime, and jalapeño, served with quinoa, corn, and peppers. A zesty and bold option in our pre made meals, great for meal prep and available through our fresh food delivery. Dairy-free, gluten-free, soy-free, and labeled as spicy.
Ingredients
Nutritional Information
Macros Information
Calories (kcal)
616.96
Protein (g)
74.87
Carbohydrates (g)
39.11
Total Fats (g)
20.31
Saturated Fats (g)
3.66
Polyunsaturated fats (g)
2.73
Fibre (g)
4.96
Sugar (g)
5.10
Cholesterol (mg)
170
Sodium (mg)
358.32
Net Carbs
34.15
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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