Pesto Chicken
Pesto chicken with quinoa and roasted vegetables.
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
Flavorful chicken leg roasted with garlic, basil, and oregano, paired with quinoa, carrots, kale, and herbs. A nutrient-packed fitness meal prep designed for muscle recovery and growth. Dairy-free, gluten-free, soy-free, and nut-free.
Ingredients
Chicken leg, carrots, kale, quinoa, cherry tomatoes (“quina”), red onion, lemon juice, balsamic vinegar, apple cider vinegar, maple syrup, sunflower oil, olive oil, garlic, fresh parsley, dried oregano, dried basil, dried rosemary, dried thyme, red chili flakes, paprika, kosher salt, black pepper, water.
Nutritional Information
Macros Information
Calories (kcal)
718.67
Protein (g)
76.04
Carbohydrates (g)
37.10
Total Fats (g)
28.97
Saturated Fats (g)
5.11
Polyunsaturated fats (g)
1.02
Fibre (g)
5.48
Sugar (g)
11.81
Cholesterol (mg)
327.6
Sodium (mg)
1296.38
Net Carbs
31.62
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Get to know our meal plans
Balanced meals for peoplewho just want to eat right
More about Power Plan
High protein meals forperformance and recovery.
More about Pro Athlete
Athletes' choice for gainingmuscle and losing fat.
More about Lean Muscle
Low-calorie meals to helpyou on your jorney
More about Low Carb
High-protein, high-carb mealsto help you build muscle.
More about Clean Bulking
Wholesome and delicious plant-based meals. Flavor, and variety.
More about Vegan Plan
Low-carb, high-fat meals that help you stay in ketosis and burn fat.
More about Keto Plan
Meals specially craftedfor those on GLP-1 medications.
More about GLP-1 Support