Tuscan Chicken
Creamy Tuscan chicken with spinach and coconut sauce
Dairy Free
Gluten Free
Nut Free
Soy Free
Description
A Tuscan-inspired chicken cooked in creamy coconut milk with sun-dried tomatoes, spinach, and white wine. The result is a high-protein, performance-focused meal that keeps energy steady and recovery optimized.
Ingredients
Chicken Breast (skinless), Chicken Stock, Corn Starch, DRIED TOMATO, Erythritol, Garlic - Fresh, Herb - Oregano - Dried, Herb - Rosemary - Fresh, Herb - Thyme - Fresh, Lemon Juice, Long Grain White Rice, Milk - Coconut, Oil - Olive, Oil - Sunflower, Onion - Yellow, Salt - Coarse - Kosher, Spice - Pepper - Black - Ground, Spinach, Squash - Butternut, Tomato - Diced - Canned, Tomato Paste, Water, Wine - White
Nutritional Information
Macros Information
Calories (kcal)
783.67
Protein (g)
78.15
Carbohydrates (g)
53.04
Total Fats (g)
20.79
Saturated Fats (g)
4.52
Polyunsaturated fats (g)
2.16
Fibre (g)
4.95
Sugar (g)
12.52
Cholesterol (mg)
233.6
Sodium (mg)
842.16
Net Carbs
48.09
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
Not available this week
This meal is an item from week 5. Our menu is rotational, and we are currently in week 6 of an 8-week planned menu. Please check the button below to see the meals available.
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