Lemon Herb Chicken Breast
Lemon herb grilled chicken with tahini roasted carrots and white rice
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated for 12 hours in lemon juice, fresh garlic, and herbs, then oven-roasted until juicy with crosshatch grill marks on top. Alongside it, roasted carrots tossed in a tahini sauce with maple syrup, apple cider vinegar, and a finish of fresh parsley. Fluffy white rice rounds out the plate. Built for your clean bulk, every component delivers real flavour alongside the fuel your training demands.
Ingredients
Chicken breast, long grain white rice, carrots, tahini, yellow onion, green onion, fresh cilantro, fresh parsley, garlic, apple cider vinegar, lemon juice, sunflower oil, maple syrup, kosher salt, black pepper.
Sesame, sulphites.
Nutritional Information
Macros Information
Calories (kcal)
751.51
Protein (g)
81.86
Carbohydrates (g)
37.33
Total Fats (g)
30.62
Saturated Fats (g)
4.96
Polyunsaturated fats (g)
3.26
Fibre (g)
3.63
Sugar (g)
7.59
Cholesterol (mg)
248.2
Sodium (mg)
1042.78
Net Carbs
33.70
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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