Lemon Herb Chicken Breast
Lemon herb marinated chicken with wild rice blend and sautéed green beans.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Grilled chicken breast marinated for 12 hours in lemon juice, fresh cilantro, parsley, and garlic, then oven-roasted until juicy and tender. The protein sits alongside a hearty wild rice blend of brown, parboiled, and red rice sautéed with onion and garlic. Sautéed green beans, red bell peppers, and oregano round out the plate with colour and crunch. Built for your bulking phase, every component brings real flavour alongside serious fuel.
Ingredients
Chicken breast, parboiled rice, red rice, brown rice, red bell peppers, green beans, yellow onion, green onion, fresh parsley, fresh cilantro, fresh garlic, vegetable stock, olive oil, sunflower oil, lemon juice, dried oregano, black pepper, kosher salt.
Nutritional Information
Macros Information
Calories (kcal)
697.10
Protein (g)
80.57
Carbohydrates (g)
29.68
Total Fats (g)
27.90
Saturated Fats (g)
4.64
Polyunsaturated fats (g)
3.19
Fibre (g)
5.21
Sugar (g)
3.26
Cholesterol (mg)
248.2
Sodium (mg)
730.26
Net Carbs
24.47
How to prepare
Microwave
Heat it up for 3 min
Oven bake
350 - 375°F
for 10 - 15 min
for 10 - 15 min
Storage
Keep it refrigerated
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