2025 - Breakfast Bowl - photo0

Breakfast Bowl

Scrambled eggs with roasted sweet potato, seared peppers, and spinach.
Dairy Free
Gluten Free
Nut Free
Soy Free
Halal
Description
Roasted sweet potato cubes, seared bell peppers, and yellow onions come together with soft scrambled eggs folded through fresh spinach. The sweet potatoes are baked until tender, while the peppers and onions keep a slight crunch from a hot griddle sear. Garlic, paprika, and black pepper bring warmth to every bite without overpowering the vegetables. A bright squeeze of lemon lifts the whole bowl, making this a satisfying start that actually feels worth waking up for.
Ingredients
Sweet potato, egg, spinach, red bell peppers, green bell peppers, yellow onion, sunflower oil, lemon juice, paprika, garlic powder, black pepper, kosher salt.

egg.

Nutritional Information
Macros Information
Calories (kcal) 366.14
Protein (g) 20.82
Carbohydrates (g) 31.53
Total Fats (g) 18.45
Saturated Fats (g) 4.68
Polyunsaturated fats (g) 0.35
Fibre (g) 4.75
Sugar (g) 9.73
Cholesterol (mg) 510
Sodium (mg) 596.96
Net Carbs 26.78
How to prepare
Microwave Heat it up for 3 min
Oven bake 350 - 375°F
for 10 - 15 min
Storage Keep it refrigerated

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