• 366 Cal
    44 Protein
    18 Carb
    14 Fat
    Mediterranean Chicken Thigh

    Mediterranean Chicken with Cauliflower Rice and Snap Peas

    $16.93

  • 378 Cal
    43 Protein
    24 Carb
    12 Fat
    BBQ Jerk Chicken Thigh

    BBQ Jerk Chicken Thigh with Thyme Mushrooms and Peppers and Onions

    $16.93

  • 476 Cal
    46 Protein
    20 Carb
    24 Fat
    Tandori Chicken Breast

    Tandori Chicken with Zucchini Noodles and Roasted Carrots with Lemon Garlic Tahini Sauce

    $17.18

  • 599 Cal
    45 Protein
    26 Carb
    36 Fat
    Turkey Bolognese

    Turkey Bolognese with Zucchini Noodles and Roasted Carrots with Lemon Garlic Tahini Sauce

    $17.18

  • 582 Cal
    40 Protein
    34 Carb
    35 Fat
    Asian Spicy Ground Beef

    Asian Spicy Ground Beef with Sauteed Red Cabbage and Cauliflower Parsley Vinaigrette

    $16.93

  • 375 Cal
    40 Protein
    27 Carb
    14 Fat
    Moroccan Beef Stew

    Moroccan Beef Stew with Celery, Carrots, Onions and Cauliflower rice

    $18.18

  • 508 Cal
    43 Protein
    34 Carb
    25 Fat
    Ropa Vieja

    Ropa Vieja with Cauliflower Parsley Vinaigrette and Sauteed Red Cabbage

    $18.18

  • 340 Cal
    38 Protein
    15 Carb
    15 Fat
    Cilantro Lime Chicken Breast

    Cilantro Lime Chicken with Thyme Mushrooms and Snap Peas

    $17.18

  • 510 Cal
    35 Protein
    25 Carb
    30 Fat
    Honey Garlic Salmon

    Honey Garlic Salmon with Pepper and Onions and Snap Peas

    $22.10

  • 564 Cal
    37 Protein
    31 Carb
    34 Fat
    Honey Garlic Salmon

    Honey Garlic Salmon with Sauteed Red Cabbage and Cauliflower Parsley Vinaigrette

    $22.10

Wraps

  • 686 Cal
    72 Carb
    22 Fat
    49 Protein
    Barbacoa Beef Burrito

    Barbacoa Beef Burrito

    $12.42

  • 594 Cal
    43 Carb
    27 Fat
    41 Protein
    Chicken Caesar Wrap

    Chicken Caesar Wrap

    $12.42

  • 628 Cal
    48 Carb
    33 Fat
    34 Protein
    Jerk Chicken Wrap

    Jerk Chicken Wrap

    $13.18

  • 603 Cal
    42 Carb
    31 Fat
    40 Protein
    Steak, Egg & Cheese Breakfast Wrap

    Steak, Egg & Cheese Breakfast Wrap

    $12.42

  • 704 Cal
    43 Carb
    43 Fat
    39 Protein
    Turkey Breakfast Wrap

    Turkey Breakfast Wrap

    $12.42

Breakfast

  • 341 Cal
    63 Carb
    6 Fat
    12 Protein
    Blueberry Overnight Oats

    Blueberry Overnight Oats

    $10.42

  • 406 Cal
    20 Carb
    24 Fat
    32 Protein
    Breakfast Bowl 2.0

    Eggs, Turkey Sausage, Yukon Potatoes and Spinach

    $14.42

  • 288 Cal
    8 Carb
    19 Fat
    24 Protein
    Frittata

    Veggie Frittata

    $12.42

  • 689 Cal
    47 Carb
    55 Fat
    12 Protein
    Mango Chia Pudding

    Mango Chia Pudding

    $10.42

  • 448 Cal
    69 Carb
    15 Fat
    17 Protein
    Peanut Butter Overnight Oats

    Peanut Butter Overnight Oats

    $10.42

  • 777 Cal
    81 Carb
    38 Fat
    33 Protein
    Protein Waffle

    Blueberry Protein Waffle with Maple Syrup

    $12.42

  • 593 Cal
    47 Carb
    45 Fat
    11 Protein
    Red Berry Chia pudding

    Red Berry Chia pudding

    $10.42

  • 603 Cal
    42 Carb
    31 Fat
    40 Protein
    Steak, Egg & Cheese Breakfast Wrap

    Steak, Egg & Cheese Breakfast Wrap

    $12.42

Healthy Snacks

  • 207 Cal
    19 Carb
    13 Fat
    7 Protein
    Coconut Energy Balls - 6 pieces

    Coconut Energy Balls

    $13.43

  • 719 Cal
    14 Carb
    48 Fat
    52 Protein
    Keto Chicken Poppers

    Keto Chicken Poppers with PK Mayo

    $13.38

  • 53 Cal
    3 Carb
    5 Fat
    2 Protein
    One Net Carb Brownie Bites

    One Net Carb Brownie Bites

    $11.42

  • 128 Cal
    18 Carb
    6 Fat
    5 Protein
    PB Energy Balls - 6 pieces

    Peanut Butter Energy Balls

    $13.43

  • 792 Cal
    80 Carb
    47 Fat
    24 Protein
    PK Snack Pack

    .

    $13.43

  • Sample Pack Coconut Energy Balls - 2 pieces

    2 x Coconut Energy Balls.

    $6.93

  • Sample Pack Peanut Butter Energy Balls - 2 pieces

    2 x Peanut Butter Energy Balls.

    $6.93

Fruit Boxes

  • Large Seasonal Fruit Box, 45 – 50 servings

    Our Large Seasonal Fruit Box is full of assorted fresh fruit for a week. Quantity and ingredients subject to change based on seasonality and availability.

    $55.10

  • Regular Seasonal Fruit Box, 30 – 35 servings

    Our Regular Seasonal Fruit Box is packed with servings of fresh fruit for 1 – 2 people for a week. Quantity and ingredients subject to change based on seasonality and availability.

    $42.10

  • Small Seasonal Fruit Box, 20 – 25 servings

    Our Small Seasonal Fruit Box is perfect for one. Get your 5 a day, every day! Quantity and ingredients subject to change based on seasonality and availability.

    $32.10

Build Your Box!

Purchase Options

Why Subscribe?
  •   Renews automatically every week (3 days before delivery day)
  •   Our menu changes weekly + your meals will change giving you so much variety!
  •   You can swap, add or remove items and pause your subscription before your subscription renews
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At Power Kitchen, Toronto's leading meal delivery service, we blend convenience with diversity to meet every dietary preference, including Keto, Lean Muscle, and Custom Meal options, solidifying our reputation in meal prep Toronto. Our offerings extend to a specialized low-calorie meal plan, featuring meals, snacks, and breakfasts averaging 500 calories each, designed to support a healthier lifestyle without compromising on taste or variety. With a commitment to fresh, globally-inspired flavors and over 100 weekly choices, we ensure a seamless blend of nutrition and convenience, saving you over 7 hours a week by eliminating groceries, cooking, and cleaning hassles. Choose Power Kitchen for effortless meal plan delivery in Toronto and trust us as your partner in achieving a balanced, healthy lifestyle with the taste of wellness delivered directly to your door.

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