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The part of your health you can't outsource. Outsourced.

Six weeks where eating right requires zero thinking, zero planning, zero willpower.

Apply for the Next Intake

10 Spots/Week

How the six weeks work

  1. Apply

    Tell us about your goals and your training background. We review every application. This isn't an open checkout.

  2. Your audit call

    15 to 20 minutes with our nutrition team. We map your real week, your Shine class schedule, your meals, your travel, and build your plan around it, not a generic template.

  3. Six weeks, two commitments, one plan

    Six weeks. Nothing to plan. Every meal arrives ready, matched to your plan. Your only job is the training, plus one check-in a week to show it happened.

  4. Day 42

    Finish strong, send in your final check-in, and your reward activates.

Apply for the Next Intake

10 Spots/Week

Everything in Power Kitchen Premium

What's Included

Every meal, handled

Nothing to decide, plan or cook.

Nutrition concierge

A direct line to our nutrition team for the whole six weeks.

Priority delivery

First drops on your route.

Priority support

A dedicated Premium queue, not a general inbox.

Locked-in pricing

Your Premium rate is frozen, even if prices rise later.

Apply for the Next Intake

10 Spots/Week

Do the six weeks. Check in. Get rewarded.

Show up. Get rewarded.

Do the six weeks. Check in. Get rewarded.

Complete your workouts, eat the plan, and send in your weekly check-ins as proof you're doing the work. The full value of your purchase comes back to you as store credit.

Lean Muscle, Pro Athlete, GLP1

  • Lean Muscle: Built for weight loss without losing muscle
  • Pro-Athlete: Higher protein, higher calories
  • GLP-1: High-protein, high-fiber meals designed to support your medication and curb hunger naturally
Apply for the Next Intake

10 Spots/Week

Choose your program

Pick your program

Build muscle

Higher protein to build lean muscle around your training.

From

$165 per delivery

$990 for six weeks

or 4 payments of $247.50 with Sezzle

Lose fat

Portion-controlled, high-protein meals that keep you full.

From

$136 per delivery

$816 for six weeks

or 4 payments of $204 with Sezzle

GLP-1 support

High-protein, high-fiber meals designed around GLP-1 medication.

From

$166.17 per delivery

$997 for six weeks

or 4 payments of $249.25 with Sezzle

Your meal count sets the final price. Pay the six-week total once at checkout, or in 4 interest-free Sezzle payments, one every two weeks.

Apply for the Next Intake

10 Spots/Week

Real people. Real six weeks.

Ready to make the decision once?

Ready to make the decision once?

Applications are reviewed. If this week's intake is full, you'll be first on next week's list.

Apply for the Next Intake

10 Spots/Week

Questions you might be asking

FAQ

Between groceries, meal prep time, and the trial and error of figuring out what actually works, you're likely spending close to this anyway, and that's without the nutrition team, the concierge, and the guarantee. This program isn't priced to be the cheapest option. It's priced to be the one that actually works.

Tell us on your audit call. We build your delivery schedule around your real life, not the other way around. You also get one grace week if you need it; nothing voids your progress.

No. There's nothing to count, log, or resist. The eating part is planned, cooked and delivered for six weeks. Your part is showing up to train.

Knowing isn't the work. Shopping, prepping, deciding at 7pm on a Tuesday, and rebuilding the whole week after one bad night is the work. That's the part this removes.

Completing your workout and sending us proof of it. Once a week, for six weeks.

Your meals arrive portioned for you. Most people run their household exactly as before and simply stop negotiating their own plate.

If you want a plan to follow yourself, this isn't it. This is for people who want the decisions taken off their hands for six weeks.

Ten spots a week. We read each application so the people who start are the people the six weeks will actually work for.

Finish all six weeks and send in every check-in, and the full value of your purchase comes back to you as store credit, automatically.