Get healthy meals
for 8 weeks and
reach your
fitness goals

You can keep your meals in the fridge for up to 5 days or if you want to store them for longer, we suggest freezing them ( for 4 – 6 weeks depending on the quality of your freezer).

All Power Kitchen containers are both oven and microwave-safe without the plastic lid on. For a quick meal, we suggest microwaving for 2–3 minutes. For optimal flavour, we suggest reheating your meal in the oven for 10–15 minutes at a medium temperature (we recommend 350–375°F).

All of our proteins are Halal with the exception of Ground Turkey.

We pack your order for delivery in thermal bags with ice packs.

We deliver on Sundays and Wednesdays. For Sunday deliveries, we will send an sms with a delivery window on Friday afternoon and for Wednesday deliveries, you will receive an sms on Monday afternoon.

Our drivers are authorized to leave the delivery without any signature. If you are not going to be home at that time, just let us know a safe place to leave your order and tell us how long you it will take you to retrieve the meals.